ultrasmoothdev

A lot of good and healthy food choices are out there, but are you aware of a special category of foods found in nature called superfoods? Calorie thin and nutrient…

Puffy eyes happens to just about everyone. There are many causes for puffy eyes and drinking too much the night before is one of them. Drinking alcohol dehydrates our skin…

No one ever said that dressing in an age appropriate manner meant that you had to sacrifice trendy styles and fashion sense just because you are of a certain age…

While too much alcohol can be harmful to the body, enjoying the occasional glass of red wine may not be a bad thing. In fact, there have been several studies…

Did your mother ever shout at you, "Don't slouch!" when you were sitting at the dinner table or walking across the room? As annoying as it was to hear that,…

It's not that getting older is so bad, with age comes wisdom; however we don't necessarily need our sagging skin to reveal how much wisdom we actually have. Well, that…

A well balanced, well rounded and nutritionally complete diet is one of the best methods of ensuring total body health. As you eat the right foods regularly you'll look and…

Teenagers have been told for decades that avoiding greasy, fried foods will keep acne at bay. The line of reasoning always was that ingesting oil would cause the skin to…

Exfoliating helps keep your skin clean, healthy and looking radiant. Removing dead skin cells and dry patches is one reason exfoliation remains one of the best beauty techniques that anyone…

Wrinkles may look cute on baby elephants and puppies, but as a woman living in a world that thrives on youth, those fine lines and wrinkles are anything but cute.…